Overall not a bad week,
12/07/2010 – Round the forest rec a couple of times and then up mansfield road and down to work. 3.5 miles.
14/07/2010 -Did Route 2 and then up and over Mansfield Road to work to give a total of 4 miles
16/07/2010 -Pretty much the same as monday.
17/07/2010 – The weekend and a chance for a longer run. Went out along the River Trent and the canal (Route 11). 6.5 miles in 56 minutes, so pretty happy about that. Legs weren’t so happy about then having a 2 hour drive down to Hughenden manor. Also got a very painful left wrist (felt like being pumped after climbing), think I’d either got my forerunner strap too tight or the extra weight on that arm’s not helping.
Running to work seems to be working atm. Have managed to lighten my bag by making sure on a non running day I carry in t-shirts and stuff for running days.
Next week should be interesting as we’re off the Lake District for the weekend. Don’t think I’m quite ready for fell running yet, so might swap the longer run for a couple of very hilly walks.
Weekly total – 17.5 miles