I’m one of those people who believe that there isn’t anything that can’t be improved by music. So on long…
Category: running (page 2)
Running Log – w/c 9/08/2010
9/8/2010 – 4,4 miles in 37:55 – Modified Route 8 by finishing straight up Alfreton road to get some hills…
Running Log – w/c 2/08/2010
Monday – 4.37 miles in 38:46 – Modified Route 2 Wednesday – 6.21 miles in 58:38 – Little modification of…
Running log – w/c 26/07/2010
Wednesday, ran route 8 and then into work for 5.37 miles in 48 minutes. Started off feeling a bit shaky,…
running log – w/c 19/07/2010
19/07 – Couple of laps around the rec and over mansfield road for 4 miles 21/07 – Same as monday…
Running log – w/c 12/07/2010
Overall not a bad week, 12/07/2010 – Round the forest rec a couple of times and then up mansfield road…
Running log w/c 4/7/2010
Well, back into it properly now. First week with proper runs all the way through it since many months ago.…
Bit light recently
So blogging’s been a little light recently, mainly due to the passing of my father from bowel cancer a couple…
Back on the Treadmill
Well, not quite. After a couple of months off the running with some knee ache I’ve started back up the…
Running – w/c 8/02/2010
Well, not been out at all this week. The amount of pain in my right leg just wasn’t going down,…
Running – Week 18 – w/c 01/02/2010
Not a brilliant start to the week. Lots of pain from Sunday’s run. So didn’t get out until: 02/02/2010 –…
Running – Week 17 – w/c 25/01/2010
25/01/2010 – 3.49 miles – 32:07 – Mostly Route 2 – very cold tonight, but still went out in shorts.…
Running – Week 16 – w/c 18/01/2010
So finally back out and running. Going to take it easy after 4 weeks off, so hopefully a nice slow…
Running – weeks 12,13,14
So not a very good christmas for running. Due to the seasonable weather, a family bereavement and a bad back…
Running – Week 11 – w/c 14/12/2009
Another lowish week thanks to the festive season. Though I did get to run in some awful conditions 15/12/2009 –…
Route 10 – Hilly 3.7 miles through Sherwood and Mapperley, Nottingham
Bit of a shorter hillier route (there’s certainly a lot more scope for hill runs around this way, Nottingham Harriers…
Running – Week 10 – w/c 7/12/2009
Quiet week again, too many christmas meals, vists and shopping to do. 8/12/2009 – 3.5 miles – 30 minutes –…
Running – Week 9 – w/c 30/11/2009
2/12/2009 – 7.4 miles – 1:10:11 hours – Newish route (now mapped as Route 9)Filthy night, first time I’d really…
Route 9 – 7 miles – Forest Fields, Canal, Trent Bridge, River Trent Embankment, Lenton – 7 miles
Little bit of an increase in distance on this one. A change to vary terrain as well, one section offers…
Cheap running kit in Nottingham
Seems like She Run He runs in Nottingham (hidden in JD Sports on Clumber Street) appears to be flogging off…